Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380101298 · Data last verified:
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Common questions
How many calories are in Multi Cereales Imp?
Multi Cereales Imp by PLÉNIDAY has 450 kcal per 100 g.
How much protein is in Multi Cereales Imp?
Multi Cereales Imp contains 9.4 g of protein per 100 g.
Is Multi Cereales Imp a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Multi Cereales Imp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (14 g), saturated fat (4.3 g); points in favor come from fiber (9.9 g), protein (9.4 g). Overall that places it in band C.
How much Multi Cereales Imp is 100 calories?
About 22 g of Multi Cereales Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi Cereales Imp high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Multi Cereales Imp high in sugar or fat?
Per 100 g it has 14 g sugar and 18.3 g fat (4.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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