Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049000243 · Data last verified:
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Common questions
How many calories are in Mąka Tortowa Puszysta?
Mąka Tortowa Puszysta by Lubella Food has 352 kcal per 100 g.
How much protein is in Mąka Tortowa Puszysta?
Mąka Tortowa Puszysta contains 10 g of protein per 100 g.
Is Mąka Tortowa Puszysta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mąka Tortowa Puszysta high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 2.3 g is sugar). It also delivers 3.1 g of fiber.
Is Mąka Tortowa Puszysta low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mąka Tortowa Puszysta a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Mąka Tortowa Puszysta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band A.
How much Mąka Tortowa Puszysta is 100 calories?
About 28 g of Mąka Tortowa Puszysta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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