Other · Nutrition facts

Lentilles Corail Et Ciboulette

by Karine Et Jeff

192 kcal per 100 g, with 9.9 g protein, 26.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lentilles Corail Et CibouletteNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
23% of calories
26.1 g
Carbs
60% of calories
3.2 g
Fat
17% of calories
Macro split
Protein 23%Carbs 60%Fat 17%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium479.9mg10% DV
Calcium26mg2% DV
Iron3.4mg19% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052230530 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760052230530

Dietly — AI Calorie Counter

Log Lentilles Corail Et Ciboulette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lentilles Corail Et Ciboulette?

Lentilles Corail Et Ciboulette by Karine Et Jeff has 192 kcal per 100 g.

How much protein is in Lentilles Corail Et Ciboulette?

Lentilles Corail Et Ciboulette contains 9.9 g of protein per 100 g.

Is Lentilles Corail Et Ciboulette low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Corail Et Ciboulette a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lentilles Corail Et Ciboulette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g), protein (9.9 g). Overall that places it in band A.

How much Lentilles Corail Et Ciboulette is 100 calories?

About 52 g of Lentilles Corail Et Ciboulette equals 100 kcal.

Is Lentilles Corail Et Ciboulette a good source of potassium?

It is a moderate source: 479.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lentilles Corail Et Ciboulette a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

More Other foods

Explore all →
B140g Pizza Forestiere140g Pizza ForestiereCyril Pinabel214 kcal · 9.4g proteinBPizza Forestière 450gPizza Forestière 450gCyril pinabel192 kcal · 8.4g proteinASpaghetti De MerSpaghetti De MerLe Comptoir des Algues178 kcal · 10g proteinAPsylliumPsyllium210 kcal · 26g proteinCGirasoli Au Légumes GrillesGirasoli Au Légumes GrillesPalais Des Mets200 kcal · 8.8g proteinALe Campagnard NatureLe Campagnard Nature225 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API