Other · Nutrition facts

Spaghetti De Mer

178 kcal per 100 g, with 10 g protein, 28.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumVitamin CCalcium rich
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Spaghetti De MerNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
28.5 g
Carbs
64% of calories
2.7 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0g
Saturated fat0g0% DV
Sodium56mg2% DV
Potassium5970mg127% DV
Calcium712mg55% DV
Iron2.5mg14% DV
Vitamin C62.8mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760057250113 · Data last verified:

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3760057250113

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Common questions

How many calories are in Spaghetti De Mer?

Spaghetti De Mer by Le Comptoir des Algues has 178 kcal per 100 g.

How much protein is in Spaghetti De Mer?

Spaghetti De Mer contains 10 g of protein per 100 g.

Is Spaghetti De Mer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Spaghetti De Mer low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.5 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti De Mer low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Spaghetti De Mer a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Spaghetti De Mer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31 g), protein (10 g). Overall that places it in band A.

How much Spaghetti De Mer is 100 calories?

About 56 g of Spaghetti De Mer equals 100 kcal.

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