Other · Nutrition facts

Lemon Bar

382 kcal per 100 g, with 20.6 g protein, 14.7 g carbs and 20.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lemon BarNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
20.6 g
Protein
25% of calories
14.7 g
Carbs
18% of calories
20.6 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar2.9g
Saturated fat14.7g74% DV
Sodium323.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480000017 · Data last verified:

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Barcode

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0637480000017

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Common questions

How many calories are in Lemon Bar?

Lemon Bar has 382 kcal per 100 g.

How much protein is in Lemon Bar?

Lemon Bar contains 20.6 g of protein per 100 g.

Is Lemon Bar a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Lemon Bar high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Lemon Bar a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Lemon Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (14.7 g); points in favor come from fiber (23.5 g), protein (20.6 g). Overall that places it in band C.

How much Lemon Bar is 100 calories?

About 26 g of Lemon Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Bar high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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