Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260344055 · Data last verified:
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Common questions
How many calories are in Lactose Free Semi-skimmed?
Lactose Free Semi-skimmed by Paturages (Intermarché) has 47 kcal per 100 g.
How much protein is in Lactose Free Semi-skimmed?
Lactose Free Semi-skimmed contains 3.3 g of protein per 100 g.
Is Lactose Free Semi-skimmed keto-friendly?
With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactose Free Semi-skimmed low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactose Free Semi-skimmed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lactose Free Semi-skimmed is 100 calories?
About 213 g of Lactose Free Semi-skimmed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactose Free Semi-skimmed high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Lactose Free Semi-skimmed a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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