Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047012659 · Data last verified:
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Common questions
How many calories are in Leite Uht 100% Nacional Meio Gordo Sem Lactose?
Leite Uht 100% Nacional Meio Gordo Sem Lactose by Pingo Doce has 49 kcal per 100 g.
How much protein is in Leite Uht 100% Nacional Meio Gordo Sem Lactose?
Leite Uht 100% Nacional Meio Gordo Sem Lactose contains 3.4 g of protein per 100 g.
Is Leite Uht 100% Nacional Meio Gordo Sem Lactose low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leite Uht 100% Nacional Meio Gordo Sem Lactose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leite Uht 100% Nacional Meio Gordo Sem Lactose is 100 calories?
About 204 g of Leite Uht 100% Nacional Meio Gordo Sem Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Uht 100% Nacional Meio Gordo Sem Lactose high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Leite Uht 100% Nacional Meio Gordo Sem Lactose a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Leite Uht 100% Nacional Meio Gordo Sem Lactose high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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