Dairy & Eggs · Nutrition facts

Lett Mjolk

46 kcal per 100 g, with 3.4 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Lett MjolkNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
30% of calories
4.7 g
Carbs
41% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527190008 · Data last verified:

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Barcode

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5690527190008

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Common questions

How many calories are in Lett Mjolk?

Lett Mjolk has 46 kcal per 100 g.

How much protein is in Lett Mjolk?

Lett Mjolk contains 3.4 g of protein per 100 g.

Is Lett Mjolk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lett Mjolk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lett Mjolk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lett Mjolk is 100 calories?

About 217 g of Lett Mjolk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lett Mjolk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lett Mjolk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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