Dairy & Eggs · Nutrition facts

Arla Organic Low Fat Milk

by Arla

47 kcal per 100 g, with 3.5 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Arla Organic Low Fat MilkNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
4.8 g
Carbs
41% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Trans fat0.1g
Sodium44mg2% DV
Calcium115mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953117565 · Data last verified:

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5711953117565

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Common questions

How many calories are in Arla Organic Low Fat Milk?

Arla Organic Low Fat Milk by Arla has 47 kcal per 100 g.

How much protein is in Arla Organic Low Fat Milk?

Arla Organic Low Fat Milk contains 3.5 g of protein per 100 g.

Is Arla Organic Low Fat Milk keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arla Organic Low Fat Milk low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Arla Organic Low Fat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arla Organic Low Fat Milk is 100 calories?

About 213 g of Arla Organic Low Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arla Organic Low Fat Milk high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Arla Organic Low Fat Milk a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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