Dairy & Eggs · Nutrition facts

Lactose Free Uht Milk

44 kcal per 100 g, with 3 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lactose Free Uht MilkNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
27% of calories
4.7 g
Carbs
42% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900120016323 · Data last verified:

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5900120016323

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Common questions

How many calories are in Lactose Free Uht Milk?

Lactose Free Uht Milk by OSM Łowicz has 44 kcal per 100 g.

How much protein is in Lactose Free Uht Milk?

Lactose Free Uht Milk contains 3 g of protein per 100 g.

Is Lactose Free Uht Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactose Free Uht Milk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactose Free Uht Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lactose Free Uht Milk is 100 calories?

About 227 g of Lactose Free Uht Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Uht Milk high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Lactose Free Uht Milk a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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