Dairy & Eggs · Nutrition facts

Let Mælk

46 kcal per 100 g, with 3.5 g protein, 4.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1000 g
Low carbLow calorieCalcium rich
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Let MælkNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
31% of calories
4.6 g
Carbs
40% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium44mg2% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830610072 · Data last verified:

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5705830610072

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Common questions

How many calories are in Let Mælk?

Let Mælk by Rema 1000, Christiansfeld mejeri, Hobro mejeri, Slagelse mejeri has 46 kcal per 100 g. One serving (1000 g) is about 460 kcal.

How much protein is in Let Mælk?

Let Mælk contains 3.5 g of protein per 100 g — about 35 g per 1000 g serving.

Is Let Mælk keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Let Mælk low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Let Mælk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Let Mælk is 100 calories?

About 217 g of Let Mælk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Let Mælk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Let Mælk a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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