Other · Nutrition facts

Légumes Fermentés

69 kcal per 100 g, with 1.5 g protein, 0.1 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carb
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Légumes FermentésNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
12% of calories
0.1 g
Carbs
1% of calories
5 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.1g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013130434 · Data last verified:

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Barcode

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3770013130434

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Common questions

How many calories are in Légumes Fermentés?

Légumes Fermentés has 69 kcal per 100 g.

How much protein is in Légumes Fermentés?

Légumes Fermentés contains 1.5 g of protein per 100 g.

Is Légumes Fermentés keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Fermentés high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Légumes Fermentés a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Légumes Fermentés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Légumes Fermentés is 100 calories?

About 145 g of Légumes Fermentés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Fermentés high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5 g fat (1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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