Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032037051354 · Data last verified:
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Common questions
How many calories are in Pomodoro?
Pomodoro has 70 kcal per 100 g.
How much protein is in Pomodoro?
Pomodoro contains 10 g of protein per 100 g.
Is Pomodoro a good source of protein?
Yes — 10 g of protein per 100 g, supplying 5% of its calories. That makes it a good protein source.
Is Pomodoro keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pomodoro high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pomodoro low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pomodoro a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Pomodoro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (41 g), protein (10 g). Overall that places it in band A.
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