Other · Nutrition facts

Organic Spirulina

39 kcal per 100 g, with 0.2 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Organic SpirulinaNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
11% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
89% of calories
Macro split
Protein 11%Carbs 0%Fat 89%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium6200mg270% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056128116425 · Data last verified:

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5056128116425

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Common questions

How many calories are in Organic Spirulina?

Organic Spirulina has 39 kcal per 100 g.

How much protein is in Organic Spirulina?

Organic Spirulina contains 0.2 g of protein per 100 g.

Is Organic Spirulina keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Spirulina high in sodium?

Yes — 6200 mg of sodium per 100 g, about 270% of the daily value.

Why does Organic Spirulina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6200 mg). Overall that places it in band C.

How much Organic Spirulina is 100 calories?

About 256 g of Organic Spirulina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Spirulina high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Organic Spirulina high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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