Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056459022171 · Data last verified:
Compare Guacamole Di Avocado with another foodLog Guacamole Di Avocado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Guacamole Di Avocado?
Guacamole Di Avocado by Parma IS srl has 65 kcal per 100 g.
How much protein is in Guacamole Di Avocado?
Guacamole Di Avocado contains 2 g of protein per 100 g.
Is Guacamole Di Avocado keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Di Avocado a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Di Avocado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Guacamole Di Avocado is 100 calories?
About 154 g of Guacamole Di Avocado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guacamole Di Avocado a good source of potassium?
It is a moderate source: 393.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole Di Avocado high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9 g fat (2.2 g saturated). Fat provides 87% of its calories, so portion size matters most here.
More Other foods
Explore all →
Poivrons Grilles PiquillosAIL ! AIL ! AIL !41 kcal · 1.1g proteinA
Bebida De Almendras 0% AzúcaresNectina41 kcal · 1.4g proteinA
Bebida De Almendras EspañolasNectina44 kcal · 1.4g proteinB
Pimenton Dulce40 kcal · 14g proteinB
Aceitunas Negras En RodajasEroski69 kcal · 0.3g proteinB
Lait AmandesIsola Bio27 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API