Vegetables · Nutrition facts

Jersey Royal Potato, Pea And Mint Salad

90 kcal per 100 g, with 2.3 g protein, 11.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Jersey Royal Potato, Pea And Mint SaladNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
11% of calories
11.5 g
Carbs
55% of calories
3.2 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29157365 · Data last verified:

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Common questions

How many calories are in Jersey Royal Potato, Pea And Mint Salad?

Jersey Royal Potato, Pea And Mint Salad by Marks & Spencer has 90 kcal per 100 g.

How much protein is in Jersey Royal Potato, Pea And Mint Salad?

Jersey Royal Potato, Pea And Mint Salad contains 2.3 g of protein per 100 g.

Is Jersey Royal Potato, Pea And Mint Salad low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Why does Jersey Royal Potato, Pea And Mint Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jersey Royal Potato, Pea And Mint Salad is 100 calories?

About 111 g of Jersey Royal Potato, Pea And Mint Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jersey Royal Potato, Pea And Mint Salad high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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