Jambon Sup Ac 4t 200g

Jambon Sup Ac 4t 200g by Netto has 148 kcal per 100 g.

Jambon Sup Ac 4t 200g contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 68 g of Jambon Sup Ac 4t 200g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.