Jambon Sup Ac 6t 300g

Jambon Sup Ac 6t 300g by Netto has 148 kcal per 100 g. One serving (50 g) is about 74 kcal.

Jambon Sup Ac 6t 300g contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 68 g of Jambon Sup Ac 6t 300g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.