Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050152117 · Data last verified:
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Common questions
How many calories are in Jambon Roti Avec Couenne?
Jambon Roti Avec Couenne has 129 kcal per 100 g.
How much protein is in Jambon Roti Avec Couenne?
Jambon Roti Avec Couenne contains 20 g of protein per 100 g.
Is Jambon Roti Avec Couenne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jambon Roti Avec Couenne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Roti Avec Couenne high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Roti Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Roti Avec Couenne is 100 calories?
About 78 g of Jambon Roti Avec Couenne equals 100 kcal.
Is Jambon Roti Avec Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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