Other · Nutrition facts

Heidelbeer Joghurt Müsli

361 kcal per 100 g, with 9.4 g protein, 61.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Heidelbeer Joghurt MüsliNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
9.4 g
Protein
11% of calories
61.3 g
Carbs
71% of calories
6.7 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar24.6g
Saturated fat2.3g12% DV
Sodium20.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420018860 · Data last verified:

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4104420018860

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Common questions

How many calories are in Heidelbeer Joghurt Müsli?

Heidelbeer Joghurt Müsli by Alnatura has 361 kcal per 100 g.

How much protein is in Heidelbeer Joghurt Müsli?

Heidelbeer Joghurt Müsli contains 9.4 g of protein per 100 g.

Is Heidelbeer Joghurt Müsli high in carbs?

Yes — carbohydrates provide 71% of its calories (61.3 g per 100 g, of which 24.6 g is sugar). It also delivers 9 g of fiber.

Is Heidelbeer Joghurt Müsli high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Heidelbeer Joghurt Müsli low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Heidelbeer Joghurt Müsli a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Heidelbeer Joghurt Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (24.6 g); points in favor come from fiber (9 g), protein (9.4 g). Overall that places it in band B.

How much Heidelbeer Joghurt Müsli is 100 calories?

About 28 g of Heidelbeer Joghurt Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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