Harina Trigo Blanca

Harina Trigo Blanca by Celnat has 350 kcal per 100 g.

Harina Trigo Blanca contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (69.3 g per 100 g, of which 1.8 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 69.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4.1 g), protein (12.8 g). Overall that places it in band A.