Farine Blanche De Blés Anciens Type 65

Farine Blanche De Blés Anciens Type 65 by Celnat has 348 kcal per 100 g.

Farine Blanche De Blés Anciens Type 65 contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 1.8 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.