Hand Cooked Crisps

Hand Cooked Crisps by Ten Acre has 503 kcal per 100 g. One serving (135 g) is about 679 kcal.

Hand Cooked Crisps contains 6.6 g of protein per 100 g — about 8.9 g per 135 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.3 g), sodium (520 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

About 20 g of Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.