Snacks · Nutrition facts

Popcorn Lol Surprise

487 kcal per 100 g, with 7.1 g protein, 49.6 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Popcorn Lol SurpriseNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
49.6 g
Carbs
43% of calories
25.9 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14.9g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium536mg23% DV
Potassium202.9mg4% DV
Calcium26.7mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060505720426 · Data last verified:

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5060505720426

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Common questions

How many calories are in Popcorn Lol Surprise?

Popcorn Lol Surprise has 487 kcal per 100 g.

How much protein is in Popcorn Lol Surprise?

Popcorn Lol Surprise contains 7.1 g of protein per 100 g.

Is Popcorn Lol Surprise high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Popcorn Lol Surprise a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Popcorn Lol Surprise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (14.9 g), sodium (536 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Popcorn Lol Surprise is 100 calories?

About 21 g of Popcorn Lol Surprise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Lol Surprise high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Popcorn Lol Surprise a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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