Meat · Nutrition facts

Hachis Parmentier

191 kcal per 100 g, with 7.8 g protein, 11.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
16% of calories
11.3 g
Carbs
24% of calories
12.7 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat6.8g34% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2274920061665 · Data last verified:

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2274920061665

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier has 191 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 7.8 g of protein per 100 g.

Is Hachis Parmentier low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Hachis Parmentier high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Hachis Parmentier high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (560 mg). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 52 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12.7 g fat (6.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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