Meat · Nutrition facts

Boudin Noir

193 kcal per 100 g, with 12 g protein, 7.3 g carbs and 13 g fat. Full micronutrients and serving info below.

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Boudin NoirNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
7.3 g
Carbs
15% of calories
13 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat5.5g28% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2295245000061 · Data last verified:

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Barcode

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2295245000061

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Common questions

How many calories are in Boudin Noir?

Boudin Noir by Le Père Benoît has 193 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 12 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Boudin Noir high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Boudin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Boudin Noir is 100 calories?

About 52 g of Boudin Noir equals 100 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13 g fat (5.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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