Meat · Nutrition facts

Haché De Bœuf À L'échalote

119 kcal per 100 g, with 19 g protein, 2.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron rich
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Haché De Bœuf À L'échaloteNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
64% of calories
2.4 g
Carbs
8% of calories
3.7 g
Fat
28% of calories
Macro split
Protein 64%Carbs 8%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol70mg23% DV
Sodium640mg28% DV
Potassium295.1mg6% DV
Calcium10.7mg1% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3597519297078 · Data last verified:

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3597519297078

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Common questions

How many calories are in Haché De Bœuf À L'échalote?

Haché De Bœuf À L'échalote by Espera, Émile Charotain has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Haché De Bœuf À L'échalote?

Haché De Bœuf À L'échalote contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Haché De Bœuf À L'échalote a good source of protein?

Yes — 19 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Haché De Bœuf À L'échalote keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haché De Bœuf À L'échalote high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Haché De Bœuf À L'échalote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Haché De Bœuf À L'échalote is 100 calories?

About 84 g of Haché De Bœuf À L'échalote equals 100 kcal.

Is Haché De Bœuf À L'échalote a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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