Meat · Nutrition facts

Blanc De Poulet

104 kcal per 100 g, with 16 g protein, 3 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De PouletNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
62% of calories
3 g
Carbs
12% of calories
3 g
Fat
26% of calories
Macro split
Protein 62%Carbs 12%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat1.2g6% DV
Cholesterol50.7mg17% DV
Sodium1240mg54% DV
Potassium337.7mg7% DV
Calcium13.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992013432 · Data last verified:

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3660992013432

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet by Prix Mini has 104 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 16 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Blanc De Poulet keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Blanc De Poulet is 100 calories?

About 96 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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