Terrine De Volaille

Terrine De Volaille by Valette has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

Terrine De Volaille contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 100 g of Terrine De Volaille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.