Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809578516 · Data last verified:
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Common questions
How many calories are in Gran Bauletto Integrale Con Semi E Noci?
Gran Bauletto Integrale Con Semi E Noci by Mulino Bianco has 282 kcal per 100 g.
How much protein is in Gran Bauletto Integrale Con Semi E Noci?
Gran Bauletto Integrale Con Semi E Noci contains 11.7 g of protein per 100 g.
Is Gran Bauletto Integrale Con Semi E Noci a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Gran Bauletto Integrale Con Semi E Noci a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Gran Bauletto Integrale Con Semi E Noci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.4 g), protein (11.7 g). Overall that places it in band A.
How much Gran Bauletto Integrale Con Semi E Noci is 100 calories?
About 35 g of Gran Bauletto Integrale Con Semi E Noci equals 100 kcal.
Is Gran Bauletto Integrale Con Semi E Noci a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Gran Bauletto Integrale Con Semi E Noci high in sugar or fat?
Per 100 g it has 6.4 g sugar and 10 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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