Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809584074 · Data last verified:
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Common questions
How many calories are in Gran Bauletto Integrale E Noci?
Gran Bauletto Integrale E Noci by Mulino Bianco has 282 kcal per 100 g. One serving (36 g) is about 101 kcal.
How much protein is in Gran Bauletto Integrale E Noci?
Gran Bauletto Integrale E Noci contains 12 g of protein per 100 g — about 4.3 g per 36 g serving.
Is Gran Bauletto Integrale E Noci a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Gran Bauletto Integrale E Noci a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Gran Bauletto Integrale E Noci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band A.
How much Gran Bauletto Integrale E Noci is 100 calories?
About 35 g of Gran Bauletto Integrale E Noci equals 100 kcal.
Is Gran Bauletto Integrale E Noci a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gran Bauletto Integrale E Noci high in sugar or fat?
Per 100 g it has 7 g sugar and 10 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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