Other · Nutrition facts

Grüne Bohnen

17 kcal per 100 g, with 1.1 g protein, 1.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
Track it in the free Dietly app
Grüne BohnenNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
34% of calories
1.2 g
Carbs
38% of calories
0.4 g
Fat
28% of calories
Macro split
Protein 34%Carbs 38%Fat 28%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium169.5mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256435062 · Data last verified:

Compare Grüne Bohnen with another food

Barcode

scan it with any barcode app

4337256435062

Dietly — AI Calorie Counter

Log Grüne Bohnen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grüne Bohnen?

Grüne Bohnen by Rewe Beste Wahl, Rewe has 17 kcal per 100 g. One serving (100 g) is about 17 kcal.

How much protein is in Grüne Bohnen?

Grüne Bohnen contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Why does Grüne Bohnen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Grüne Bohnen high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Grüne Bohnen a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Grüne Bohnen high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API