Other · Nutrition facts

Eisbergsalat Mit Kräutern

18 kcal per 100 g, with 1.1 g protein, 1.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Eisbergsalat Mit KräuternNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
28% of calories
1.7 g
Carbs
43% of calories
0.5 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium173.6mg4% DV
Calcium16.9mg1% DV
Iron0.4mg2% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256453882 · Data last verified:

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4337256453882

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Common questions

How many calories are in Eisbergsalat Mit Kräutern?

Eisbergsalat Mit Kräutern by Rewe Beste Wahl has 18 kcal per 100 g.

How much protein is in Eisbergsalat Mit Kräutern?

Eisbergsalat Mit Kräutern contains 1.1 g of protein per 100 g.

Why does Eisbergsalat Mit Kräutern have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Eisbergsalat Mit Kräutern high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Eisbergsalat Mit Kräutern high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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