Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169657539 · Data last verified:
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Common questions
How many calories are in British Romaine Lettuce?
British Romaine Lettuce by Waitrose has 14 kcal per 100 g. One serving (100 g) is about 14 kcal.
How much protein is in British Romaine Lettuce?
British Romaine Lettuce contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Why does British Romaine Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is British Romaine Lettuce high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is British Romaine Lettuce high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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