Snacks · Nutrition facts

Gaufres Hollandaises

by Hema

458 kcal per 100 g, with 3.5 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres HollandaisesNutri-Score ECompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
63 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Sugar36g
Saturated fat14g70% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1067907699996 · Data last verified:

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1067907699996

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Common questions

How many calories are in Gaufres Hollandaises?

Gaufres Hollandaises by Hema has 458 kcal per 100 g.

How much protein is in Gaufres Hollandaises?

Gaufres Hollandaises contains 3.5 g of protein per 100 g.

Is Gaufres Hollandaises high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufres Hollandaises high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufres Hollandaises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (36 g), saturated fat (14 g). Overall that places it in band E.

How much Gaufres Hollandaises is 100 calories?

About 22 g of Gaufres Hollandaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Hollandaises high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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