Other · Nutrition facts

Galette

487 kcal per 100 g, with 6.4 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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GaletteNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
66 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31g
Saturated fat14g70% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434380023606 · Data last verified:

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Barcode

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3434380023606

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Common questions

How many calories are in Galette?

Galette has 487 kcal per 100 g.

How much protein is in Galette?

Galette contains 6.4 g of protein per 100 g.

Is Galette high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Galette high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Galette have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much Galette is 100 calories?

About 21 g of Galette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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