Other · Nutrition facts

Le Sablé

by La Mère Poulard

516 kcal per 100 g, with 6.5 g protein, 71 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Le SabléNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
71 g
Carbs
55% of calories
22.6 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.4g
Saturated fat14.5g72% DV
Sodium96.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860404545 · Data last verified:

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3472860404545

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Common questions

How many calories are in Le Sablé?

Le Sablé by La Mère Poulard has 516 kcal per 100 g.

How much protein is in Le Sablé?

Le Sablé contains 6.5 g of protein per 100 g.

Is Le Sablé high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Le Sablé high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Le Sablé low in sodium?

Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Le Sablé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (19.4 g), saturated fat (14.5 g). Overall that places it in band D.

How much Le Sablé is 100 calories?

About 19 g of Le Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Sablé high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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