Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687407231 · Data last verified:
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Common questions
How many calories are in Frozen Mixed Berries?
Frozen Mixed Berries has 41 kcal per 100 g.
How much protein is in Frozen Mixed Berries?
Frozen Mixed Berries contains 1 g of protein per 100 g.
Is Frozen Mixed Berries low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frozen Mixed Berries a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Frozen Mixed Berries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Frozen Mixed Berries is 100 calories?
About 244 g of Frozen Mixed Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Mixed Berries high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Frozen Mixed Berries a good source of vitamin C?
It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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