Flavoursome Smoked Back Bacon Rashers

Flavoursome Smoked Back Bacon Rashers by Asda has 264 kcal per 100 g. One serving (80 g) is about 211 kcal.

Flavoursome Smoked Back Bacon Rashers contains 30 g of protein per 100 g — about 24 g per 80 g serving.

Yes — 30 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1228.8 mg of sodium per 100 g, about 53% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1228.8 mg); points in favor come from protein (30 g). Overall that places it in band D.

About 38 g of Flavoursome Smoked Back Bacon Rashers equals 100 kcal.