Meat · Nutrition facts

Pork Mince

259 kcal per 100 g, with 31 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork MinceNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
31 g
Protein
48% of calories
0 g
Carbs
0% of calories
15 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839584114 · Data last verified:

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5099839584114

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Common questions

How many calories are in Pork Mince?

Pork Mince by Supervalu has 259 kcal per 100 g.

How much protein is in Pork Mince?

Pork Mince contains 31 g of protein per 100 g.

Is Pork Mince a good source of protein?

Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Pork Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Mince high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pork Mince low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pork Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (31 g). Overall that places it in band C.

How much Pork Mince is 100 calories?

About 39 g of Pork Mince equals 100 kcal.

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