Meat · Nutrition facts

Simpl Jambon Serrano

238 kcal per 100 g, with 30 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Simpl Jambon SerranoNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
50% of calories
0.9 g
Carbs
1% of calories
13 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat4.5g22% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101041554 · Data last verified:

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5400101041554

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Common questions

How many calories are in Simpl Jambon Serrano?

Simpl Jambon Serrano by Carrefour, Simpl has 238 kcal per 100 g.

How much protein is in Simpl Jambon Serrano?

Simpl Jambon Serrano contains 30 g of protein per 100 g.

Is Simpl Jambon Serrano a good source of protein?

Yes — 30 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Simpl Jambon Serrano keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Jambon Serrano high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Simpl Jambon Serrano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1560 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Simpl Jambon Serrano is 100 calories?

About 42 g of Simpl Jambon Serrano equals 100 kcal.

Is Simpl Jambon Serrano high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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