Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101073883 · Data last verified:
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Common questions
How many calories are in Flandrien Apéro Mix?
Flandrien Apéro Mix by Carrefour has 181 kcal per 100 g.
How much protein is in Flandrien Apéro Mix?
Flandrien Apéro Mix contains 10 g of protein per 100 g.
Is Flandrien Apéro Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Flandrien Apéro Mix low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Flandrien Apéro Mix high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Flandrien Apéro Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Flandrien Apéro Mix is 100 calories?
About 55 g of Flandrien Apéro Mix equals 100 kcal.
Is Flandrien Apéro Mix high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.9 g fat (5.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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