Other · Nutrition facts

Quiche Saumon -brocoli

203 kcal per 100 g, with 9 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

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Quiche Saumon -brocoliNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
17 g
Carbs
33% of calories
11 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat6.1g30% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119547574 · Data last verified:

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5400119547574

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Common questions

How many calories are in Quiche Saumon -brocoli?

Quiche Saumon -brocoli by Delhaize has 203 kcal per 100 g.

How much protein is in Quiche Saumon -brocoli?

Quiche Saumon -brocoli contains 9 g of protein per 100 g.

Is Quiche Saumon -brocoli high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Quiche Saumon -brocoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Quiche Saumon -brocoli is 100 calories?

About 49 g of Quiche Saumon -brocoli equals 100 kcal.

Is Quiche Saumon -brocoli high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11 g fat (6.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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