Mini-burger D'avoine

Mini-burger D'avoine by Delhaize has 210 kcal per 100 g.

Mini-burger D'avoine contains 9.5 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g), protein (9.5 g). Overall that places it in band A.

About 48 g of Mini-burger D'avoine equals 100 kcal.

Per 100 g it has 1.5 g sugar and 11.7 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.