Fish & Seafood · Nutrition facts

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)

by Dia

154 kcal per 100 g, with 16.1 g protein, 0.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 80 g (Contient environ 2 portions)
High proteinLow carb
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Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)Nutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
16.1 g
Protein
42% of calories
0.8 g
Carbs
2% of calories
9.6 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat2.4g12% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017368089 · Data last verified:

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8480017368089

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Common questions

How many calories are in Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)?

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) by Dia has 154 kcal per 100 g. One serving (80 g) is about 123 kcal.

How much protein is in Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)?

Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) contains 16.1 g of protein per 100 g — about 12.9 g per 80 g serving.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) keto-friendly?

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

How much Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) is 100 calories?

About 65 g of Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) equals 100 kcal.

Is Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates) high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.6 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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