Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9323015018831 · Data last verified:
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Common questions
How many calories are in Atlantic Salmon Portions Mediterranean Style Herbs?
Atlantic Salmon Portions Mediterranean Style Herbs by Ocean Chef has 135 kcal per 100 g. One serving (125 g) is about 169 kcal.
How much protein is in Atlantic Salmon Portions Mediterranean Style Herbs?
Atlantic Salmon Portions Mediterranean Style Herbs contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Atlantic Salmon Portions Mediterranean Style Herbs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Atlantic Salmon Portions Mediterranean Style Herbs keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atlantic Salmon Portions Mediterranean Style Herbs low in sodium?
Yes — just 24.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Atlantic Salmon Portions Mediterranean Style Herbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Atlantic Salmon Portions Mediterranean Style Herbs is 100 calories?
About 74 g of Atlantic Salmon Portions Mediterranean Style Herbs equals 100 kcal.
Is Atlantic Salmon Portions Mediterranean Style Herbs high in sugar or fat?
Per 100 g it has 0.8 g sugar and 13.6 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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