Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29448081 · Data last verified:
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Common questions
How many calories are in Extra Virgin Olive Oil Crisps With Serrano Ham?
Extra Virgin Olive Oil Crisps With Serrano Ham by M&S has 524 kcal per 100 g. One serving (100 g) is about 524 kcal.
How much protein is in Extra Virgin Olive Oil Crisps With Serrano Ham?
Extra Virgin Olive Oil Crisps With Serrano Ham contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Extra Virgin Olive Oil Crisps With Serrano Ham low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 49.8 g of carbs come from starch and fiber rather than sugar.
Is Extra Virgin Olive Oil Crisps With Serrano Ham high in sodium?
Yes — 649 mg of sodium per 100 g, about 28% of the daily value.
Is Extra Virgin Olive Oil Crisps With Serrano Ham a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Extra Virgin Olive Oil Crisps With Serrano Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (4.5 g), sodium (649 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Extra Virgin Olive Oil Crisps With Serrano Ham is 100 calories?
About 19 g of Extra Virgin Olive Oil Crisps With Serrano Ham equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Virgin Olive Oil Crisps With Serrano Ham high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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