Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017180221580 · Data last verified:
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Common questions
How many calories are in 14 Gaufrettes Saveur Vanille?
14 Gaufrettes Saveur Vanille by Brun has 523 kcal per 100 g.
How much protein is in 14 Gaufrettes Saveur Vanille?
14 Gaufrettes Saveur Vanille contains 16 g of protein per 100 g.
Is 14 Gaufrettes Saveur Vanille a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is 14 Gaufrettes Saveur Vanille high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is 14 Gaufrettes Saveur Vanille high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is 14 Gaufrettes Saveur Vanille a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does 14 Gaufrettes Saveur Vanille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (39 g), saturated fat (17 g); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band D.
How much 14 Gaufrettes Saveur Vanille is 100 calories?
About 19 g of 14 Gaufrettes Saveur Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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