Snacks · Nutrition facts

Dark Chocolate 50% Cocoa

531 kcal per 100 g, with 5.7 g protein, 52.4 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Serving: 16.7 g
Calorie denseHigh fiber
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Dark Chocolate 50% CocoaNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
52.4 g
Carbs
41% of calories
31.5 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar47.7g
Saturated fat18.9g94% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium13mg0% DV
Calcium2.2mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20005832 · Data last verified:

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Common questions

How many calories are in Dark Chocolate 50% Cocoa?

Dark Chocolate 50% Cocoa by fin CARRE has 531 kcal per 100 g. One serving (17 g) is about 89 kcal.

How much protein is in Dark Chocolate 50% Cocoa?

Dark Chocolate 50% Cocoa contains 5.7 g of protein per 100 g — about 1 g per 17 g serving.

Is Dark Chocolate 50% Cocoa high in sugar?

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Dark Chocolate 50% Cocoa high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Dark Chocolate 50% Cocoa low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate 50% Cocoa a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dark Chocolate 50% Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (47.7 g), saturated fat (18.9 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Dark Chocolate 50% Cocoa is 100 calories?

About 19 g of Dark Chocolate 50% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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