Gaufrettes Roulées Chocolat Noir

Gaufrettes Roulées Chocolat Noir by Sondey has 538 kcal per 100 g. One serving (21 g) is about 113 kcal.

Gaufrettes Roulées Chocolat Noir contains 5.8 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33.5 g), saturated fat (20.9 g). Overall that places it in band E.

About 19 g of Gaufrettes Roulées Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.